# General

**URL:** https://www.medboundhub.com/c/general/4.md

[Latest](https://www.medboundhub.com/latest.md) · [Categories](https://www.medboundhub.com/categories.md) · [Tags](https://www.medboundhub.com/tags.md)

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## [Welcome to MedBound Hub! 👋](https://www.medboundhub.com/t/welcome-to-medbound-hub/5)

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**Author:** [@system](https://www.medboundhub.com/u/system)\
**Replies:** 87\
**Last updated:** [November 9, 2026, 3:05pm UTC](https://www.medboundhub.com/t/welcome-to-medbound-hub/5 "2026-11-09T15:05:23Z")

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We are so glad you joined us. MedBound Hub MedBound Hub is a vibrant and dynamic community designed for healthcare professionals, students, and enthusiasts who are passionate about medicine, innovation, and collaborati…

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## [About the General category](https://www.medboundhub.com/t/about-the-general-category/3)

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**Author:** [@system](https://www.medboundhub.com/u/system)\
**Replies:** 0

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## [One Day Without Food—Why It Matters](https://www.medboundhub.com/t/one-day-without-food-why-it-matters/21752)

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**Author:** [@Yashasvini](https://www.medboundhub.com/u/Yashasvini)\
**Replies:** 22\
**Last updated:** [November 9, 2026, 5:31pm UTC](https://www.medboundhub.com/t/one-day-without-food-why-it-matters/21752 "2026-11-09T17:31:34Z")

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For centuries, people have practiced fasting for religious and cultural reasons. Interestingly, modern research suggests that occasional fasting may also support overall health when done safely. Here’s what happens in y…

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## [Any Tips For Tiredness?](https://www.medboundhub.com/t/any-tips-for-tiredness/5882)

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**Author:** [@Rachana](https://www.medboundhub.com/u/Rachana)\
**Replies:** 28\
**Last updated:** [November 9, 2026, 5:22pm UTC](https://www.medboundhub.com/t/any-tips-for-tiredness/5882 "2026-11-09T17:22:31Z")

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I’ve heard a lot of people saying “I wake up tired even after a good sleep”. Most of the time even I feel tired and my head aches too often. My eyes always feels strained, but as most of my work is online based I’ll hav…

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## [Are you struggling to wake up early?](https://www.medboundhub.com/t/are-you-struggling-to-wake-up-early/17127)

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**Author:** [@Pavithra18](https://www.medboundhub.com/u/Pavithra18)\
**Replies:** 13\
**Last updated:** [November 9, 2026, 5:18pm UTC](https://www.medboundhub.com/t/are-you-struggling-to-wake-up-early/17127 "2026-11-09T17:18:08Z")

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Not everyone likes to wake up early as most of the people nowadays are ‘night owls’. But there may be times where we are left with no choice because of studies, job or even for exercising. How do we tackle that situation…

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## [" Digital Fatigue : Are we paying a hidden price for being always Online?"](https://www.medboundhub.com/t/digital-fatigue-are-we-paying-a-hidden-price-for-being-always-online/11096)

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**Author:** [@Jyoshna0812](https://www.medboundhub.com/u/Jyoshna0812)\
**Replies:** 13\
**Last updated:** [November 9, 2026, 5:17pm UTC](https://www.medboundhub.com/t/digital-fatigue-are-we-paying-a-hidden-price-for-being-always-online/11096 "2026-11-09T17:17:57Z")

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Digital fatigue is becoming a silent health concern as our daily lives revolve around screens—work, classes, entertainment, and even socializing happen online. This constant digital exposure can lead to eye strain, heada…

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## [Public Toilets in India and our astounding Apathy](https://www.medboundhub.com/t/public-toilets-in-india-and-our-astounding-apathy/9985)

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**Author:** [@Hbdoctor](https://www.medboundhub.com/u/Hbdoctor)\
**Replies:** 26\
**Last updated:** [November 9, 2026, 5:05pm UTC](https://www.medboundhub.com/t/public-toilets-in-india-and-our-astounding-apathy/9985 "2026-11-09T17:05:33Z")

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Public toilets in India are often scarce in number, ill-maintained and lack basic hygiene. The stench is pretty much in the air. They do not have adequate supply of water. Whether it is a marketplace or any other public …

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## [Why Eating Dinner Before 6 PM May Be Better for Metabolic Health](https://www.medboundhub.com/t/why-eating-dinner-before-6-pm-may-be-better-for-metabolic-health/14413)

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**Author:** [@yash09](https://www.medboundhub.com/u/yash09)\
**Replies:** 6\
**Last updated:** [November 9, 2026, 4:22pm UTC](https://www.medboundhub.com/t/why-eating-dinner-before-6-pm-may-be-better-for-metabolic-health/14413 "2026-11-09T16:22:56Z")

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The timing of when we consume our meals plays a very crucial role in maintaining our metabolic well-being. There’s ample of evidence that suggests that the body’s digestion and insulin sensitivity are at peak during the …

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## [Does doctors should mainly focus upon the patients diet rather than focussing upon high expensive medicines prescribing ? ](https://www.medboundhub.com/t/does-doctors-should-mainly-focus-upon-the-patients-diet-rather-than-focussing-upon-high-expensive-medicines-prescribing/1999)

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**Author:** [@Karanjot123](https://www.medboundhub.com/u/Karanjot123)\
**Replies:** 29\
**Last updated:** [November 9, 2026, 4:15pm UTC](https://www.medboundhub.com/t/does-doctors-should-mainly-focus-upon-the-patients-diet-rather-than-focussing-upon-high-expensive-medicines-prescribing/1999 "2026-11-09T16:15:28Z")

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Does doctors should mainly focus upon the patients diet rather than focussing upon high expensive medicines prescribing ?

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## [Intermittent Fasting: Miracle Trend or Metabolic Myth?](https://www.medboundhub.com/t/intermittent-fasting-miracle-trend-or-metabolic-myth/12757)

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**Author:** [@DrMeetika](https://www.medboundhub.com/u/DrMeetika)\
**Replies:** 4\
**Last updated:** [November 9, 2026, 4:04pm UTC](https://www.medboundhub.com/t/intermittent-fasting-miracle-trend-or-metabolic-myth/12757 "2026-11-09T16:04:07Z")

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Intermittent fasting (IF) has moved from fitness influencers to hospital corridors. Students juggling lectures, postings, night duties, and exams often adopt fasting not just for health—but convenience. But what does cur…

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## [The Unexpected Skill Set: Why Medical Professionals Need to Master Public Speaking](https://www.medboundhub.com/t/the-unexpected-skill-set-why-medical-professionals-need-to-master-public-speaking/8954)

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**Author:** [@anujpatil](https://www.medboundhub.com/u/anujpatil)\
**Replies:** 118\
**Last updated:** [November 9, 2026, 3:38pm UTC](https://www.medboundhub.com/t/the-unexpected-skill-set-why-medical-professionals-need-to-master-public-speaking/8954 "2026-11-09T15:38:07Z")

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When you think of a doctor or nurse, you picture them talking one-on-one with a patient. But the truth is, the modern medical professional’s impact goes far beyond the exam room. Public speaking is an underrated skill th…

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## [Female Genital Mutilation: A Mindless Perpetuation of Cultural Practices](https://www.medboundhub.com/t/female-genital-mutilation-a-mindless-perpetuation-of-cultural-practices/24112)

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**Author:** [@Sharmishta](https://www.medboundhub.com/u/Sharmishta)\
**Replies:** 20\
**Last updated:** [November 9, 2026, 3:34pm UTC](https://www.medboundhub.com/t/female-genital-mutilation-a-mindless-perpetuation-of-cultural-practices/24112 "2026-11-09T15:34:44Z")

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What Is Female Genital Mutilation (FGM)? Female genital mutilation (FGM) involves removing all or part of the external female genitals for non-medical reasons. It is most common among young girls between infancy and fift…

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## [Do Microwaves Make Food Radioactive?](https://www.medboundhub.com/t/do-microwaves-make-food-radioactive/21572)

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**Author:** [@Yashasvini](https://www.medboundhub.com/u/Yashasvini)\
**Replies:** 20\
**Last updated:** [November 9, 2026, 3:32pm UTC](https://www.medboundhub.com/t/do-microwaves-make-food-radioactive/21572 "2026-11-09T15:32:09Z")

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Many people avoid microwave ovens because they’ve heard they “emit radiation.” But what does the science actually say? The answer is yes—but not the kind of radiation many people fear. Microwave ovens use non-ionizing e…

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## [Why Do You Hold Your Phone to a Specific Side? ](https://www.medboundhub.com/t/why-do-you-hold-your-phone-to-a-specific-side/24391)

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**Author:** [@Prisha](https://www.medboundhub.com/u/Prisha)\
**Replies:** 10\
**Last updated:** [November 9, 2026, 4:26am UTC](https://www.medboundhub.com/t/why-do-you-hold-your-phone-to-a-specific-side/24391 "2026-11-09T04:26:41Z")

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Have you wondered why we naturally pick up the phone and put it to a specific ear? According to a research conducted, our brain decides that based on our dominant hand in almost 70 - 85% people. So if you are right-ha…

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## [ "Why Does Menthol Feel Cold Without Actually Cooling You Down. " ](https://www.medboundhub.com/t/why-does-menthol-feel-cold-without-actually-cooling-you-down/24455)

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**Author:** [@Sindhu\_bethapudi](https://www.medboundhub.com/u/Sindhu_bethapudi)\
**Replies:** 6\
**Last updated:** [November 8, 2026, 7:57pm UTC](https://www.medboundhub.com/t/why-does-menthol-feel-cold-without-actually-cooling-you-down/24455 "2026-11-08T19:57:53Z")

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Did you ever notice how menthol toothpaste or candy or mint makes your mouth feel cold? Generally everything that feels cold actually have power temperature (Icecreams, Cool drinks, etc.), but that’s not the case wit…

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## [Drug of the week series - 29.3](https://www.medboundhub.com/t/drug-of-the-week-series-29-3/24454)

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**Author:** [@Aditi\_Lanke](https://www.medboundhub.com/u/Aditi_Lanke)\
**Replies:** 3\
**Last updated:** [November 8, 2026, 1:25am UTC](https://www.medboundhub.com/t/drug-of-the-week-series-29-3/24454 "2026-11-08T01:25:27Z")

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A 55-year-old patient receives a high intravenous dose of tranexamic acid during cardiac surgery. After surgery, he develops generalised seizures. Which adverse effect is associated with high-dose intravenous tranexamic…

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## [Why Healthcare Professionals Are Exploring Corporate Roles?](https://www.medboundhub.com/t/why-healthcare-professionals-are-exploring-corporate-roles/24153)

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**Author:** [@Dr.Surbhi](https://www.medboundhub.com/u/Dr.Surbhi)\
**Replies:** 27\
**Last updated:** [November 7, 2026, 10:23am UTC](https://www.medboundhub.com/t/why-healthcare-professionals-are-exploring-corporate-roles/24153 "2026-11-07T10:23:33Z")

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It takes an immense amount of time, grit, patience and hard work to get into this profession. But nowadays, so many healthcare professionals are opting for the non-clinical roles. The hustle behind this journey start…

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## [Why is Sleep the First Thing We Compromise?](https://www.medboundhub.com/t/why-is-sleep-the-first-thing-we-compromise/24440)

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**Author:** [@Devinandana15](https://www.medboundhub.com/u/Devinandana15)\
**Replies:** 8\
**Last updated:** [November 7, 2026, 8:05am UTC](https://www.medboundhub.com/t/why-is-sleep-the-first-thing-we-compromise/24440 "2026-11-07T08:05:21Z")

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Everybody knows how important sleep is. We talk about sleeping at proper time, tips for a sound sleep, and the effect of quality sleep on our body. Yet, sleeping is the first activity we sacrifice whenever life gets b…

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## [A health-related myth debunked ](https://www.medboundhub.com/t/a-health-related-myth-debunked/2007)

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**Author:** [@Akash\_3930](https://www.medboundhub.com/u/Akash_3930)\
**Replies:** 10\
**Last updated:** [November 6, 2026, 4:17pm UTC](https://www.medboundhub.com/t/a-health-related-myth-debunked/2007 "2026-11-06T16:17:18Z")

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Health Myth 1: Public toilet seats carry infections and diseases The truth: We all know that we need to wash our hands after leaving the bathroom. But many of us worry that just sitting on a toilet seat is enough to pic…

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## [FLOWPROMOTE Randomised Clinical Trail in CAD](https://www.medboundhub.com/t/flowpromote-randomised-clinical-trail-in-cad/24446)

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**Author:** [@Sowjanyap28](https://www.medboundhub.com/u/Sowjanyap28)\
**Replies:** 0\
**Last updated:** [November 6, 2026, 2:26pm UTC](https://www.medboundhub.com/t/flowpromote-randomised-clinical-trail-in-cad/24446 "2026-11-06T14:26:39Z")

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Coronary Artery Disease (CAD) is primarily caused by Atherosclerosis; which is a buildup of Cholesterol, fats, calcium and waste products (Plaque) inside coronary artery walls. Recently, FLOWPROMOTE trial is done by c…

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## [Grapefruit Juice: An Unexpected Relationship with Medicine](https://www.medboundhub.com/t/grapefruit-juice-an-unexpected-relationship-with-medicine/24416)

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**Author:** [@Sindhu\_bethapudi](https://www.medboundhub.com/u/Sindhu_bethapudi)\
**Replies:** 1\
**Last updated:** [November 6, 2026, 8:28am UTC](https://www.medboundhub.com/t/grapefruit-juice-an-unexpected-relationship-with-medicine/24416 "2026-11-06T08:28:25Z")

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A glass of grapefruit juice can interfere with your medication. Even though it looks as if it isn’t a major problem, but it actually is. Grapefruit juice increases the concentration of the drug in the blood. But how…

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## [Pharm D : Six Years of Study, Just to Explain What we're Trained to do!](https://www.medboundhub.com/t/pharm-d-six-years-of-study-just-to-explain-what-were-trained-to-do/24406)

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**Author:** [@Sindhu\_bethapudi](https://www.medboundhub.com/u/Sindhu_bethapudi)\
**Replies:** 3\
**Last updated:** [November 5, 2026, 10:08pm UTC](https://www.medboundhub.com/t/pharm-d-six-years-of-study-just-to-explain-what-were-trained-to-do/24406 "2026-11-05T22:08:18Z")

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Welcome to a journey where we spend 6 years grinding ourselves studying diseases, drugs, protocols, drug interactions, ADR’s, clinical cases and almost everything that links to the medicine and therapy, every core of …

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## [PLID (Prolapsed Lumbar Intervertebral Disc)](https://www.medboundhub.com/t/plid-prolapsed-lumbar-intervertebral-disc/24417)

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**Author:** [@Sowjanyap28](https://www.medboundhub.com/u/Sowjanyap28)\
**Replies:** 0\
**Last updated:** [November 5, 2026, 5:31pm UTC](https://www.medboundhub.com/t/plid-prolapsed-lumbar-intervertebral-disc/24417 "2026-11-05T17:31:52Z")

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The most common problems many of people face today are Lower back pain, Numbness or tingling in hands or feet, Muscle weakness and mainly Sciatica. These signs might be faced distinctly, but all these symptoms experie…

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## [Drug of the week series - 29.2](https://www.medboundhub.com/t/drug-of-the-week-series-29-2/24415)

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**Author:** [@Aditi\_Lanke](https://www.medboundhub.com/u/Aditi_Lanke)\
**Replies:** 1\
**Last updated:** [November 5, 2026, 5:22pm UTC](https://www.medboundhub.com/t/drug-of-the-week-series-29-2/24415 "2026-11-05T17:22:12Z")

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A 30-year-old woman taking combined oral contraceptive pills for contraception is prescribed tranexamic acid for heavy menstrual bleeding. Which of the following is the most important concern with this combination? pol…

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## [Mental Health Awareness in Medical Students](https://www.medboundhub.com/t/mental-health-awareness-in-medical-students/24388)

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**Author:** [@weeirdkits](https://www.medboundhub.com/u/weeirdkits)\
**Replies:** 1\
**Last updated:** [November 5, 2026, 4:34pm UTC](https://www.medboundhub.com/t/mental-health-awareness-in-medical-students/24388 "2026-11-05T16:34:48Z")

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We believe mental health is something that is very crucial for the overall well-being of humans, yet very little is done to take care of it. As students ourselves, let’s talk about students in the medical field. They …

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## [The Disease that Turns Muscles into Bones](https://www.medboundhub.com/t/the-disease-that-turns-muscles-into-bones/24357)

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**Author:** [@Sindhu\_bethapudi](https://www.medboundhub.com/u/Sindhu_bethapudi)\
**Replies:** 3\
**Last updated:** [November 5, 2026, 4:26pm UTC](https://www.medboundhub.com/t/the-disease-that-turns-muscles-into-bones/24357 "2026-11-05T16:26:34Z")

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Have you ever thought that a muscle could gradually turn into a bone. Sounds unbelievable right? But this rare condition actually exists in this world. The condition is known as Fibrodysplasia Ossificans Progressiva …

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## [How Portion Control Can Transform Your Health?](https://www.medboundhub.com/t/how-portion-control-can-transform-your-health/19510)

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**Author:** [@GRL](https://www.medboundhub.com/u/GRL)\
**Replies:** 6\
**Last updated:** [November 5, 2026, 3:24pm UTC](https://www.medboundhub.com/t/how-portion-control-can-transform-your-health/19510 "2026-11-05T15:24:36Z")

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Being on a diet is like a punishment for certain people, especially if they really enjoy eating. They focus heavily on dieting, avoiding certain foods, or counting calories, yet often ignore one of the simplest and most …

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## [Is Paracetamol Consuming Daily Safe?](https://www.medboundhub.com/t/is-paracetamol-consuming-daily-safe/24393)

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**Author:** [@Anish1](https://www.medboundhub.com/u/Anish1)\
**Replies:** 4\
**Last updated:** [November 5, 2026, 2:27pm UTC](https://www.medboundhub.com/t/is-paracetamol-consuming-daily-safe/24393 "2026-11-05T14:27:40Z")

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One of the most used drug in today’s world is Paracetamol. But Paracetamol is not to be taken everyday, as it can cause side effects such as liver damage. And it’s not generally effective for fibromyalgia. Do you tak…

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## [One Step at a Time: The Tai Chi Way](https://www.medboundhub.com/t/one-step-at-a-time-the-tai-chi-way/24298)

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**Author:** [@Sharmishta](https://www.medboundhub.com/u/Sharmishta)\
**Replies:** 7\
**Last updated:** [November 5, 2026, 6:54am UTC](https://www.medboundhub.com/t/one-step-at-a-time-the-tai-chi-way/24298 "2026-11-05T06:54:52Z")

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Walking is one of the simplest forms of exercise. Have you ever wondered whether every step you take is truly purposeful? Let’s get to know a stepping technique that promotes better balance, coordination, and body awa…

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## [The Missing Patient: A Final-Year BDS Nightmare](https://www.medboundhub.com/t/the-missing-patient-a-final-year-bds-nightmare/24358)

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**Author:** [@Sharmishta](https://www.medboundhub.com/u/Sharmishta)\
**Replies:** 3\
**Last updated:** [November 5, 2026, 2:19am UTC](https://www.medboundhub.com/t/the-missing-patient-a-final-year-bds-nightmare/24358 "2026-11-05T02:19:55Z")

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It was not supposed to be another usual clinical posting; rather, it was a Final Year University Practical Examination on Prosthodontics. Prepared for the viva, I arranged the instruments and case sheet. Everything w…

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